Now it's the perfect time to then add weight for the bars. Use smaller sized plates (5, 10, and...
Now it's the perfect time to then add weight for the bars. Use smaller sized plates (5, 10, and...
Now it's the perfect time to then add weight for the bars. Use smaller sized plates (5, 10, and...
Now it's the perfect time to then add weight for the bars. Use smaller sized plates (5, 10, and...